Meet Andrew Bostinto, an astonishing 100-year-old bodybuilder. Now at 100 years old, he’s still defying age by competing in bodybuilding competitions. He competed in the NGA’s bodybuilding competition in Florida last month, just four months after turning 100 years old. Bostinto’s deep training legacy reaches back 87 years. He began his career at the tender age of 12 and has since adhered to a strict training schedule of five to six days a week.
For Bochino, bodybuilding became a lifelong passion at a young age. At just 17 years old, he was making waves in the modeling world, already featured in popular fitness magazines, proving his commitment and skill. His most notable accomplishment is earning the title of “Senior Mr. America” in 1977, at 52 years old. His tireless dedication to the sport speaks volumes, and at age 63 he is still competing on stage as a professional bodybuilder, proving that age is just a number.
Beyond his athletic endeavors, Bostinto has had a profound impact on the fitness community. He went on to start the National Gym Association (NGA). As CEO, he advocates for bodybuilding and fitness at the local, state, and national level. His spouse, Francine Bostinto, serves as president of NGA. This new role is yet another indication of their commitment to the sport and the greater climbing community.
Bostinto’s remarkable accomplishments in bodybuilding and military service are truly impressive. During that time he had sat as an infantry World War II combat veteran for 29 years. His resilience and dedication were remarkable in all arenas.
Reflecting on his enduring love for bodybuilding, Bostinto stated, “I did everything I wanted to do in bodybuilding and the Army, and sometimes I wonder what is left, but you know what? I still live my life for me. As long as I love what I am doing, I should keep doing it.”
He still trains with an eye on competition, always adjusting approaches and strategies when needed. “I find ways to compensate when I am training. For example, I lift my legs when I do sit-ups to keep my abs tight,” he explained. Despite experiencing some physical limitations, Bostinto persists. “Even though my right arm is not as good as my left, I still do reps until I feel it on the right side.”
In addition to competitive bodybuilding, Bostinto’s longevity is a big reason why many people think he might be the oldest active bodybuilder in the world. His drive is unmistakable the moment you watch him go about his daily training and through his fierce competition entitlement.
I love training and folks come up to me and say, when are you going to hang it up. I inform them I’m going to stop when I cease respiration,” he said, stressing his dedication to health and self-accomplishment.