Kelsey Mora, an esteemed professional in child development and mental health, has dedicated her career to enhancing emotional intelligence in children. As a private practice owner and a mother of two, she creates resources like The Method Workbooks to support children and families navigating challenges. She is also the Chief Clinical Officer at Pickles Group, a nonprofit organization, and holds credentials as a Certified Child Life Specialist and Licensed Clinical Professional Counselor. With extensive experience in helping thousands of children and families cope with illness, trauma, grief, and stress, Mora emphasizes the importance of emotional intelligence in young individuals.
Mora's professional journey is marked by her commitment to providing custom support, guidance, and resources to parents and communities. Her work focuses on addressing the impact of medical conditions, trauma, grief, and everyday life stresses. She leverages her expertise as a child life specialist and therapist to assist children in developing emotional intelligence—a critical skill for managing emotions and relationships effectively.
An advocate for nurturing emotional intelligence, Mora identifies key phrases that children with high emotional intelligence might use. These expressions reflect their ability to articulate feelings, set boundaries, and engage empathetically with others. For instance, children who confidently communicate their desires for respect might say:
"I don't like when you use my things without asking."
- Originated from children who've practiced setting boundaries for how they'd like to be treated tend to have high emotional intelligence.
Mora believes that children with high emotional intelligence often have trusted adults who teach them that it's okay to express emotions freely, including crying. She promotes the idea that all feelings are valid and should be acknowledged rather than suppressed. This nurturing environment empowers children to understand and manage their emotions more effectively.
In addition to her work in private practice, Mora plays a pivotal role in Pickles Group, where she serves as Chief Clinical Officer. This nonprofit organization focuses on supporting families dealing with medical challenges. Her involvement underscores her dedication to extending her expertise to broader communities, ensuring that families receive the necessary resources and support during difficult times.
Mora's contributions extend beyond individual therapy sessions. Through The Method Workbooks and various initiatives, she offers practical tools that help parents and educators foster emotional intelligence in children. These resources provide structured guidance on how to discuss emotions, build resilience, and enhance interpersonal skills.
Her efforts have made significant impacts on families dealing with stressors of daily life. By equipping children with emotional intelligence skills, Mora helps them navigate complex social and emotional landscapes, laying a foundation for healthier relationships and better coping mechanisms in adulthood.