In a recent discussion about relationship dynamics, Dr. Cortney S. Warren, a board-certified psychologist and author, highlighted the importance of communication in fostering trust among couples. Dr. Warren, known for her expertise in studying interpersonal relationships, emphasizes that certain phrases can significantly strengthen bonds between partners. Here are seven connection-building phrases. She identifies seven specific expressions that strengthen the trust connection between couples. These kinds of phrases allow them to work through issues side by side.
Dr. Warren is the author of the incisive advice book Letting Go of Your Ex. She has worked her entire career figuring out the science behind what makes romantic relationships tick. Her research makes it clear that great communication truly is the key to rising above challenges. That’s the best way to ensure success ENDURE forever in a partnership.
Among the phrases that she advocates for is “One tough phase doesn’t mean it’s over for us.” This beautiful, hopeful message captures the resilience that couples can develop in low spots, echoing the reassurance that one too will pass outlasts in times of struggle.
As Dr. Warren tells us, “You get to see me, really.” This simple statement stands as a poignant call to action for all partners—on and off the trail—to see and celebrate one another’s authentic selves. This simple phrase sets the tone for a space of honesty and vulnerability, which is so important for building trust and emotional connections. She talks about how imperative it is to have trust in a relationship. The phrase “I believe in you” builds up the mutual reliance and support.
In her exploration of relationship dynamics, Dr. Warren has pointed out practical phrases such as “We’ll get through this” and “Can we talk?” These simple but powerful words require a change in tone and approach and invite conversation and problem solving among allies when challenges arise.
Follow Dr. Warren on Instagram (@DrCortneyWarren), and Twitter (@DrCortneyWarren) to learn more about her ongoing research and dissemination of information. Through these channels, she aims to reach a broader audience interested in enhancing their relationship skills and understanding the psychological principles behind healthy partnerships.
Dr. Warren advocates for messages that serve as impactful tools for wordsmithing. They provide the foundation for commitment and mutual understanding from one partner to the next. By utilizing these expressions daily, couples can create a stronger foundation of trust, enabling them to weather life’s inevitable storms together.