Pamela Stephenson Connolly, a noted United States-based psychotherapist, is an expert in treating sexual disorders. Every week, she takes one of these issues head-on, offering wisdom and guidance that we’ll be sharing here on the blog. This initiative aims to assist individuals grappling with various sexual challenges, fostering open dialogue about sensitive topics.
Connolly is a kind of rock star among psychotherapists. It is this specific expertise that allows her to dive into the details and nuances of sexual health in an enriching way. She cultivates a safe space to share different perspectives. She encourages people to reach out to her directly for more tailored advice. Anyone who would like to ask her a question can write to her privately at private.lives@theguardian.com.
In her most recent column, Connolly tackles a tender experience that many know all too well—being kept a secret in romantic partnerships. This expectation creates an impossible standard, leaving many to feel underserved and burned out. For instance, one individual shared her experience of being taken out only when her partner’s wife was unavailable, expressing sentiments captured in her husband’s remark: “she’s out for milk – let’s gooooo.” This type of dynamic can make a partner feel unappreciated and alienated.
Connolly speaks candidly about the necessity of transparency and open communication within close relationships. She encourages partners to communicate about their emotions and needs productively instead of relying on keeping secrets or ghosting. “Connect,” she says, stressing the importance of empathy and human connection.
Additionally, Connolly’s approach marries the heart to the strategies of change. She urges anyone with a story like hers to take a look at how they value themselves and what kinds of relationships they are in. Through this process, they will be able to more critically understand and engage with their wants and needs, which will help foster more positive relationships.