In a world where the quest for happiness often feels elusive, one expert stands out with a fresh perspective on achieving it. She is the founder of The New Happy, an organization that champions a novel approach to well-being. As a renowned speaker, designer, and author of the book "New Happy: Getting Happiness Right in a World That's Got It Wrong," she offers a comprehensive view on how to embrace true happiness. With over 10 years of studying the science of well-being, she has built a platform that empowers millions to lead happier lives.
Her journey into happiness research began with personal frustration, prompting her to delve into scientific studies. Through her work, she has crafted a platform that resonates with people worldwide, sharing insights on achieving happiness through various mediums. Her book, "New Happy," serves as a comprehensive guide for those seeking fulfillment in today's tumultuous world. Furthermore, her presence on social media platforms such as Instagram, TikTok, and LinkedIn ensures her message reaches a diverse audience.
"This belief often leads people to pursue goals that make them miserable, assuming that it will all be worth it in the end."
In addition to her literary contributions, she offers an online course titled "How to Start a Side Hustle" through CNBC. This course is available for a limited time at a discounted rate of 30% off until April 1, 2025, using the coupon code EARLYBIRD. Priced at $97 (plus taxes and fees), the course provides valuable insights into developing secondary income streams while maintaining balance and happiness.
Her recommendations extend beyond financial pursuits. She advocates for daily practices such as a "Feelings Check-In" to help individuals identify and understand their emotions better. Integrating moments of rest into one's daily routine is also crucial. She suggests simple changes like shutting down at a specific time each day, taking lunch breaks away from the computer, and scheduling afternoon workouts to enhance overall well-being.
"This mistake is a sign that I'm growing and moving closer to what matters to me."
Her philosophy challenges conventional wisdom about happiness. By focusing on personal growth and emotional awareness, she emphasizes that missteps are part of the journey towards achieving what truly matters.